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Z-Mass-PM Rapid Muscle Growth! |
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Z-Mass-PM works in the lab and it works in the real world. You've just read documented proof and bodybuilders testifying to the extraordinary power of this revolutionary anabolic compound. You can experience these same kind of rapid mass and strength gains as well! | |
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1. What is ZMA and where does
it come from?
The most talked about study is the following. Lorrie Brilla, PhD, a
sports performance researcher at Western Washington University, recently
reported that ZMA significantly increase free testosterone levels and
muscle strength in NCAA football players. These ZMA study results were
presented by Dr. Brilla on June 2, 1999, at the 46th Annual Meeting of the
American College of Sports Medicine in Seattle, WA, and were published in
the official ACSM journal, Medicine and Science in Sports and Exercise,
Vol. 31, No. 5, May 1999.
Specifically, Brilla reported that "a group of competitive NCAA
football players who took ZMA nightly during an eight-week spring training
program had 2.5 times greater muscle strength gains than a placebo group.
(250% better results!) Pre and post leg strength measurements were made
using a Biodex isokinetic dynamometer." The strength of the ZMA group
increased by 11.6% compared to only a 4.6% increase in the placebo group.
Basically, this means that if you went up 10 pounds on your bench press
in eight weeks without ZMA, you WOULD have went up 25 pounds in that same
period if you had been taking ZMA.
Brilla further explained, "The muscle strength increases may have
been mediated by the anabolic hormone increases in the ZMA group. The
ZMA group had 30% increases in free and total testosterone levels compared
to 10 percent decreases in the placebo group... The ZMA group also had
a slight increase in insulin-like growth factor-1 (IGF-1) levels
compared to a 20 percent decrease in the placebo group. This study
shows that anabolic hormone and muscle strength increases can be induced
in already strength-trained athletes by using a novel zinc-magnesium
preparation."
Many other studies have shown the same results! No wonder bodybuilders
around the world are seeing better gains than ever before. No question
about it, ZMA has the scientific research and real-world anecdotal
evidence to launch it to a level previously held only by creatine.
And the NFL has taken notice!
Another benefit is better sleep. ZMA should be taken 30 - 60 minutes
before bed. Most people notice they can fall asleep deeper and then sleep
more deeply. Don't be surprised if you start having very vivid dreams
while taking ZMA! Any bodybuilder looking to gain strength, increase athletic
performance, and muscle mass should consider taking ZMA. There have been
many studies showing that most athletes are deficient in zinc, magnesium,
and vitamin B-6. This is not a good thing for any athlete! The effect of
zinc depletion on muscle function was tested on eight male subjects. This
study demonstrated that muscle endurance, or total work capacity, declines
rapidly with acute zinc depletion and the degree of the decline is
correlated with the reduction in plasma zinc concentration. Many other
studies show that after participating in regular intense exercise
athletes' levels of zinc and magnesium decreases deeply.
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Webmasters Note:
Although these are the manufactures claims, I found Z-Mass does give you a good sound sleep which is essential for recovery and muscle growth.
(c) Copyright 2000 The Pumping Station Weight Lifting Website