The Pumping Station Bodybuilding E-Books

Weight Training E-Books

Bodybuilding and Weight Training E-Books, Reviews and Information

You want to improve your body. It doesn't matter if your goals are to get massive or ripped, learn about the latest supplements and bodybuilding or weight lifting "secrets" you are determined to succeed - you know how you want to look, you can see it in your mind and nothing is going to stop you achieving it.

Is that you? If so, you've come to the right place!

I know just how confusing bodybuilding can be. Even bodybuilders with many years of experience of weight lifting can still find themselves hopelessly confused about things such as supplements and training methods (workout duration etc.). Our aim is to guide you and inform you to the best of our ability. Here you will find reviews, overviews and guides to all the different areas of interest to do with bodybuilding and weight training.

This is the BEST of the 100's of E-Books we have to offer. It is by far the fastest and cheapest way to get the information you need to get started in bodybuilding. If there is a book or subject we don't have listed here, then just let us know what your looking for and maybe we can help you find the information you need 

The Muscle Maximizer  The Somanabolic Muscle Maximizer is a downloadable nutrition program. No physical products. The SMM is a truly customized, unique, anabolic approach to nutrition. The SMM is breakthrough nutritional software that when combined with proper weight training, packs-on pure shredded muscle in record time without any fat. It is designed to explode you through any muscle building plateau while staying lean and If your not happy with this program or if it doesn't work for you just e-mail them and you be issued a prompt 100% refund. Got a few minutes? watch their video.



The Truth about Building Muscle   245-Page Bodybuilding E-Book, Full Exercise Database, Free Online Personal Training and More!

Increase Your Bench Press  Increase Your Bench Press 50 Lbs in 10 Weeks With A Customized Work Out Program from Critical

Lost Secrets of Building Huge Arms Fast  These Amazing Old School Arm Building Secrets Can Add Up To 2 Inches To Your Arms In Only 8 Weeks

Massive Growth System  How to gain lean muscle mass and gain solid muscular weight fast

Hyper-Growth Muscle Mass Training  A Completely Different Approach To Bodybuilding That Can Build Your Physique To Its Maximum Genetic Potential

Gain Muscle: Weight Training Routine The Beginner's Guide is oriented towards fitness minded men and women who are just starting fitness or bodybuilding.

Dumbell Routines and Exercises  Dumbbell Exercises and Lifting Routines To Help You Gain More Muscle, Lose Weight, or Just Get in Better Shape

Fit Over 40  Amazing inspirational anti-aging, health and weight loss e-book for the over 40 crowd.

Bodybuilding And Steroids With Mick Hart.   Mick Hart's awesome, hot selling, bodybuilding and anabolic steroids guides

From Skinny To Muscular!  How to gain 30-50 pounds for the skinny person

Gain Weight Now. Learn how to go from skinny to sculpted in as little as 12 weeks!

Diet and Nutrition

Fat Loss '4' Idiots - (Idiot-Proof Diet)   Download the Idiot-Proof Diet within 60 seconds - and look good in the mirror again. 

Burn The Fat Feed The Muscle.  Diet & Weight Loss Secrets of Bodybuilders and Fitness Models: #1 Best Selling Diet & Fitness E-Book In Internet History!

Weight Loss By The Numbers.  How I Lost 28 Pounds & 3 Pants Sizes in 3 Weeks!

Firm And Flatten Your Abs.   Amazing Abdominal Workout Program Devised To Improve Your Physique!

Ultimate Weight Loss Revealed!   New weight loss program shows how anyone can lose weight with this proven plan.

Fast Weight Gain System.  Use this weight gain guide from trainer/bodybuilder to pack on 20 lbs. in 60 days!

The 10 Day Easy Diet.  Lose 10lbs in just 10 days without starving, pills or complicated exercise routines.

The Ultimate Fat Burning Diet Primer.  Lose weight without starving! 100% satisfaction guarantee!

Body Composition Tracker.  Body fat formulas software to determine your fat composition levels.

Your Guide To Building Muscle Naturally.  Get all the information you need to rapidly gain lean muscle mass without steroids


Bodybuilding Books and Magazines

Books and Magazines that cover every aspect of Bodybuilding and Nutrition

As with everything in life a change is as good as a rest and this is particularly true in bodybuilding. You need to incorporate a variety of exercises. rep ranges and sets to promote the stimulus for extra muscle growth. Although I am a big believer in the basic exercises for muscle gain, a change in intensity and incorporating new exercises into your routine is just what is required to break through those sticking points to build new solid muscle. Having reference books of new exercises you have either never heard of or just forgot about, can bring renewed enthusiasm and stimulus to the muscles and mind.

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