Weight Lifting

Weight Training / Weight Lifting / Bodybuilding

Information - Supplements - Equipment

Weight Training

You started Weight Training for a very simple reason... you want to grow massively huge as fast as genetically possible.

  Weight Training and Weight Lifting routines, The Pumping Station has useful data for those people that are starting out in Bodybuilding as well as for seasoned trainers. Plenty of tips, advice and recommendations, this weight lifting site offers a wide variety of products related to these routines, including workout equipment, natural supplements,  steroids and steroid information. You can search for products by different brands or enter the section that offers the new products. It also contains lists that offer data related to female bodybuilding general bodybuilding information as well as weight training nutrition You will also find useful information about books and magazines related to Weight Lifting. This site includes data related to health, proteins and other aspects. Visit this site and find all about the many different products and services that this online site offers their customers

These basic routines can be used for at home or at the gym

Improve Muscular Fitness

Beginners  Intermediates  Advanced  3 Day Bulk Workout

How to Get Absolutely Huge!   Hard Gainers Routine   Hardcore Psycho Workout

1 Rep Max Calculator     Body Fat Calculator

Hottest New Anabolic Supplements to hit the Market. All Natural Supplements that gives you the effects of Steroids.


Hyper Gain

"Hardcore Muscle Gainer"

Hyper Gain Bodybuilding Supplement

Hyper Gain Is Completely
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  •  No conversion into estrogenic compounds...

  •  No liver toxicity...

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  •  No testicular shrinkage...

  •  No suppression or shut down of natural testosterone levels...

  •  No negative side effects whatsoever on the hormonal system.

Hyper Gain Preferred Customer Club
You get a $30.00 discount off the retail price
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Pre-Workout Enhancers

Pre Workout Weightlifting Enhancers

High Intensity training can only be fueled by the proper Supplements

Post Workout Recovery

Post Workout Recovery

Consuming a large amount of protein after your workout is extremely necessary....

Online Steroid Suppliers



Exercise Data Base

Each instructional page will show you how to properly perform a specific movement.

Weight Training

 Routines / Workouts

( 3 Days per Week ) ( Split Routines )

Wholesale Bodybuilding Supplements

Discount BodybuildingSupplements

This website has products and information to help you reach your goal of getting freaky big... as quickly as genetically possible. Check out our line of hard-core bodybuilding supplements. We're constantly adding new products and information to help you build the massive physique you desire... so check back often.

Weight Training builds muscle, fastens metabolism, burns fat  and  is the basis of a strong, firm muscular body. Not to mention the health benefits. You've spent hours in the gym training with heavier and heavier weight. You've gotten stronger and packed on a lot of muscle. But you still don't have the look of a bodybuilder!  Why? In order to improve and make gains, your workouts must be progressive in some manner. You can make progress 3 different ways:

1. Lifting or training with more weight than the previous session
2. Do more reps with the same weight
3. Do more work within a set time frame

"We Cannot Stress Enough How Important Supplement Support is in Order to Gain Muscle Mass"

For the human body to perform at its maximum potential, it must be fed a vast and complex array of vital nutrients. Becoming deficient in just one of these essential vitamins or minerals breaks down the metabolic pathway that produces optimum efficiency and performance declines.

Discount Bodybuilding Supplements "Save Money"  High Intensity weight training can only be fueled by the proper Supplements. Not Growing! Even though your lifting your hardest? You've hit a wall. No matter how much you  can press, curl, squat or crunch, your body just won't bulk up. Don't get discouraged!  The problem may not be your routine, but rather that you lack the nutritional support it takes to build up your muscles. Learn how Protein Helps build Muscle. How to lose fat and gain muscle mass the natural way. Check out our Supplement Information Page and our Supplement Pyramid for the fastest results. Muscle Builders - Which Fat Loss Products are best? and Wholesale Supplements. Post Workout Recovery with San OX  and our massive Weight Loss Products and Weight Gaining Products Pages. Meal Replacement and How to improve your immune system to get and stay healthy, and much more

Hyper Gain Closest Natural Bodybuilding Supplement to Steroids Legally Allowed. "Strictly for Hardcore Bodybuilding" It leads to faster recovery time, increased strength and It provides your muscles with the extra fuel they need to blast through plateaus and move on to the next level of growth. Hyper Gain is the most powerful supplement available without a prescription and has no negative side effects whatsoever

Nitric Oxide Nitric Oxide (NO) is designed to create a natural anabolic environment in your body by increasing blood flow to working muscles (hemodilation) to promote natural muscle growth and create an extended pump. Nitric Oxide is a valuable part of a Bodybuilders success because itís responsible for blood flow, oxygen delivery, glucose uptake, muscle velocity, power output, and muscle growth. Complete Listing of all Nitric Oxide / NO2 Stimulators and Alternatives

Legal Gear Anabolic Supplements All Natural Bodybuilding Supplements that gives you the effects of Steroids. These products are hard core and help you reach your goal of getting freaky big... as quickly as genetically possible. Check out our line of hard-core anabolic supplements. We're constantly adding new products and information to help you build the massive physique you desire... so check back often

Weight Train at Home Don't miss a workout! No time to get to the gym Start your own "Hardcore" home gym. Weight Lifting Equipment for home or commercial use. FREE shipping on most items. Tips on buying Gym Equipment. If you can't find the gear you need at The Bench Press it can't be found. Our Best Selling Discount Weight Lifting Equipment also see our Commercial Gym's and our Home Gym Equipment

Steroid Information The Pumping Station does not advocate the use of Steroids nor do we condone them but if you choose to use them you should know what you are getting into, your health depends on it. check out  Steroid Ranking, Mass Building Anabolic Steroids and Steroid Alternatives and How Steroids Work

Boost Testosterone Levels Testosterone is the primary hormone that interacts with skeletal muscle tissue to gain muscle and as many know, testosterone's role is paramount in muscular development. Testosterone is much more than a sex hormone. Testosterone improves oxygen uptake throughout the body, helps control blood sugar, regulate cholesterol and maintain immune surveillance. Testosterone Boosting Products

Exercise Data Base  Loaded with every weight lifting exercise you can imagine, grouped per body part so you can customize you own routine.

Workout Data Base   ( 3 Days per Week )  ( Split Training Routines )

The Muscle Maximizer  The Somanabolic Muscle Maximizer is a downloadable nutrition program. No physical products. The SMM is a truly customized, unique, anabolic approach to nutrition. The SMM is breakthrough nutritional software that when combined with proper weight training, packs-on pure shredded muscle in record time without any fat. It is designed to explode you through any muscle building plateau while staying lean and If your not happy with this program or if it doesn't work for you just e-mail them and you be issued a prompt 100% refund. Got a few minutes? watch their video.

Protein Shake Recipes Are you tired of drinking the same boring, bland tasting proteins shakes? Try these superb shakes and mix things up!

IsoStak is the closest Non-Hormonal Anabolic available to replace 1-AD



Lost Secrets of Building Huge Arms Fast

 Are you trying to build big arms... but you're frustrated because you're NOT getting the results you want? If so, I've got great news for you...,, 

These Amazing Old School Arm Building Secrets
Can Add Up To 2 Inches To Your Arms In Only 8 Weeks!


Our Supplements and Equipment are carefully chosen for Price, Quality and Dependability

100% Secure Ordering WE GUARANTEE IT!

Supplements that Work for Building Muscle:

Protein  Creatine  Glutamine  No2

  HGH  DHEA   ZMA  Muscle Milk

Protein Shake Recipes

Bodybuilding Equipment

Home Gyms and Commercial Exercise equipment

Home Gyms and Commercial Gym Equipment, New & Used at very affordable prices.

Bodybuilding Supplements

The Pumping Station Offers a huge selection and the lowest prices on cutting edge supplements all at discount prices. Building muscle is not easy. These Supplements help you lose weight, build muscle, get big and strong faster than ever! From Netrition.com The Internets leading Online Supplement Shop


100% Secure Ordering

All Natural Anabolic that gives you the effects of Steroids




Bodybuilding for Women




Books and Magazines

 Routines & Programs


Our Affiliates are carefully chosen for Price, Quality and Dependability

The Pumping Station takes pride in the products we offer and the service we provide. Satisfaction is our top priority. We have taken the time to research hundreds of sites and only listed suppliers that I am confident will give you the best deals on supplements and exercise equipment.

Netrition.com  The Bench Press  Amazon.com   Bodybuilding.com


 Bodybuilding Supplements

Top Supplements

Steroid Information


Best Supplements for Building Muscle:

Protein  Creatine  Glutamine  No2  HGH  DHEA   ZMA 

Muscle Milk    Protein Shake Recipes

Weight Training T-Shirts Great for Working Out or Wearing Out     Store #1   Store #2

Nutrition E-Books   Over 1000 Bodybuilding Books and Magazines

Nena Cortes   Hot Body    Lisa Cross  "female muscle"     Hot Female Model     Nena Cortes

The Hottest Female Fitness Models on the Web

Voted Best of bodybuilding

Elite Fitness

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