Vitamins, Minerals Health Products

Vitamins Minerals Health Products

For the human body to perform at its maximum potential, it must be fed a vast and complex array of vital nutrients. Becoming deficient in just one of these essential vitamins or minerals breaks down the metabolic pathway that produces optimum efficiency and performance declines. Not good! Many people on special or restrictive diets do not get the full-range of vitamins that they may need.

Taking a complete multi-vitamin/mineral every day assures you that you are getting the micronutrients that your body needs for optimal performance and health. Athletes and those with poor eating habits benefit the most from these products. We suggest getting most of your micronutrients from whole foods, but many people do not eat the large variety of foods necessary to get a complete profile of all the nutrients that you need.

All natural vitamins are organic food substances found only in living things, that is, plants and animals. With few exceptions the body cannot manufacture or synthesize vitamins. They must be supplied in the diet or in dietary supplements. Vitamins are essential to the normal functioning of our bodies. They are necessary for our growth, vitality, and general well-being.

How they work: A lot of people think vitamins can replace food. They cannot. In fact, vitamins cannot be assimilated without ingesting food. That is why we suggest taking them with a meal. Vitamins help regulate metabolism, help convert fat and carbohydrates into energy, and assist in forming bone and tissue.

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The information about vitamins, herbs, and nutritional supplements is not intended to be a substitute for professional medical advice. It is important that you seek the advice of a physician about any medical condition or symptom. It is also important to seek the advice of a physician, registered dietitian, pharmacist or other qualified medical practitioner about the appropriateness of taking vitamins, minerals, herbs and other nutritional supplements and their potential interactions with medications.